5 Things I Wish Every New Woman Trucker Knew Before Day One

When I think back to my first days in trucking, I remember the nerves, the excitement, the second-guessing, and the hope. You step into this career knowing it will change your life, but you don’t really know how yet. And that’s okay. Every single woman who’s come before you started exactly where you are — unsure, eager, and trying to soak it all in.

If you’re just beginning, or you’re preparing for your first day of training, here are five things I wish someone had told me. My hope is that these words give you steadiness, direction, and a little extra courage for the road ahead.

1. You don’t have to know everything — but you do need to stay curious

No one expects perfection on day one. Not a trainer, not a dispatcher, not another driver. But curiosity? That’s what separates strong drivers from unsafe ones.

Ask questions. Watch closely. Read your notes. Review them again at the end of the day. The drivers who grow the fastest are the ones who stay teachable.

Confidence in this industry isn’t built overnight — it’s built mile by mile.

2. Training isn’t meant to be easy — it’s meant to prepare you

Training can be overwhelming. Some days you’ll feel proud, and others you’ll wonder what on earth you got yourself into.

But here’s the truth: training is supposed to stretch you. It’s temporary. And it’s shaping you into the kind of driver who can handle real-life situations on the road.

You may have moments when your trainer’s style doesn’t match yours. That’s normal. Personalities vary. But the season is short, and your CDL will open doors for years to come. Hold onto that perspective.

3. Your voice matters — use it

I can’t stress this enough: speak up.

If something feels unsafe, unclear, or rushed, you have every right — and responsibility — to ask for clarity.
Whether it’s backing, company policy, or understanding what everything is on the pre-trip checklist, your voice keeps you safe.

Advocating for yourself is not attitude. It’s professionalism.

4. Mental strength will carry you farther than horsepower

You’ll hear talk about horsepower, torque, engines, manuals, autos — all the mechanical things. But the biggest “engine” in trucking is between your ears.

This career requires you to manage fear, push through doubts, and keep your head clear under stress. Every experienced driver you see out here had moments where they were scared, frustrated, or convinced they couldn’t do it.

Backing? Everyone struggles at first.
Night driving? Nerves are normal.
Making mistakes? Expect them. They’re part of learning.

Every skill becomes second nature with repetition and patience. Give yourself both.

5. You belong out here — even on the hard days

It’s easy to feel out of place in a male-populated industry. But let me say this clearly: you belong on this road.

Your integrity, your work ethic, your safety mindset, and your willingness to learn are what give you a seat at the table. Not your gender.

Some days will test you. Some days will change you. But every day you’re out here, you’re proving to yourself — and to the next woman who follows — that this career is absolutely within reach.

A final word for your journey

If you’re just beginning, take a deep breath. You are stronger than you think, and more capable than you know. You’re stepping into a career that can give you independence, confidence, and opportunities you never imagined.

Keep a small notebook or Notes app file for your wins, even the tiny ones. They matter. They’ll carry you when the days get long.

And if you ever need support, guidance, or a community of women who understand this road, A Woman Trucker is right here walking it with you — mile after mile.

Deb LaBree

Thank you for joining me for #TireTalk!

I am a Woman Trucker married to my best friend and team trucking together since 2006. We bought our first truck in 2014 and never looked back. I’ve received numerous safety awards with over 1.8 million safe driving miles. I was named the NASTC Driver of the Year in 2020, Women in Trucking’s July 2020 Member of the Month, Women in Trucking’s 2024 Driver of the Year. Past board member, serving 2 terms, for the Women in Trucking Association. As a member of the Image Team since 2016, I have shared my experiences as a guest on Sirius XM’s Dave Nemo Show and the Women in Trucking Show. Other media appearances include NBC Today with Megyn Kelley, the Wall Street Journal and various industry publication interviews including participating as a research subject for various college projects.

https://www.awomantrucker.com
Next
Next

“Scammers Are Targeting Your Calendar—Here’s How to Stay Safe on the Road”